OUR PURPOSE AS A COMPANY IS TO PROVIDE A FRIENDLY AND MOTIVATING ENVIRONMENT WHERE OUR MEMBERS CAN MAKE POSITIVE LIFESTYLE CHANGES. OUR FACILITIES ARE OPEN 24/7 – WORKOUT ANYTIME! Hoist Roc-It Series – Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line! Our free weight selection has anything you would need for your workout. We have dumbbells that go up to 120 LBS, E-Z Curl bar set, Straight bar set, and cable system with an abundance of different attachments. Take advantage of our power rack with our olympic bumper plates to preform olympic based exercises. For functional training we have our motion cages that is equiped with a bunch of different peices of equipment” to “For functional training we have a fully equipped Motion Cage with a multitude of training options: medicine balls, kettle bells, battling rope, wall ball platforms, punching bag, and more. OUR MANAGEMENT TEAM All of our staff are certified trainers that are invested into fitness and helping you achieve your goals. We encourage questions about our equipment or your program. Fitness is all of our passion and we want to be able to share that passion with you. If you are looking for more one-on-one attention we can sit down for a free consultation and get you started with one of our personal trainers. They will write a program specific towards your needs and be with you on every step of your journey.