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VPK Nutrition
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VPK Nutrition

VPK Nutrition

@vpknutrition
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VPK Nutrition
VPK Nutrition  changed her profile picture
2 yrs ·Translate

Pushpa's message

LET ME HELP YOU TAKE CHARGE OF YOUR HEALTH!

I have been a dietitian for over 30 years and my approach to health is very different. We are not just what we eat but what we actually digest. Every body is different and there is no one size fits all when it comes to food and lifestyle. With my individualized approach, we will devise a plan TOGETHER to suit your needs for not just healing but also for overall sense of well being.

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Meet Pushpa

Pushpa is a Registered Dietitian who graduated from University of Illinois, Chicago. Over the last 30 years she has provided nutrition counseling to patients in many settings including dialysis units, hospitals and outpatient centers. She advocates hollistic health, individualized meal planning, moderation in intake of food and mindful eating.

Many studies show that vegetarian proteins are better than animal protein for many of the diseases and being a Vegetarian herself she can help in choosing the right combination of foods to give you optimum nutrition if you are Vegetarian.

Pushpa is also a Certified Yoga teacher, Ayurvedic Health educator and Ayurveda Nutrition Consultant. Digestion is a very important part of good health. Its not only what you eat but also what you digest and eliminate that help you maintain good health. Incorporating some of the principles of Ayurveda into her nutrition practice gives a more holistic approach to her counseling.

She has co-authored a book, "A Primer on Ayurveda - A Practical guide for personalized nutrition" available on Amazon.
She is also a speaker and has presented at several conferences on the value of integrating Ayurveda with Modern Medicine for better outcomes in chronic illness. She is on the faculty of Ananda Ayurveda Academy in Willowbrook, IL.

She has an MBA in finance and is a freelance graphic designer mainly helping non-profit organizations. Her hobbies include painting, reading, tennis, writing and volunteering.
4 Following
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https://www.vpknutrition.com/
Female
Living in United States
Located in 6900 Madison Street, STE 102 Willowbrook, IL 60527
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