Whole mind and body health is found in a balanced, nutritionally sound eating pattern -- not in fad diets, body shaming, or calorie restriction.
Good nutrition isn't about perfection - it's about learning to make better choices more often.
At Stellar Health Nutrition, we empower you to discover the perfect path for your unique health needs.
Penelope Taylor, RDN, LD
Penelope Taylor is a Registered Dietitian-Nutritionist passionate about health, nutrition, and happiness. She holds degrees from the University of Wisconsin - Madison and the University of Maryland - College Park. When not working hard to help her clients achieve their goals, Penelope can be found finding her own path in the woods.
Penelope is a member of the International Society for Nutritional Psychiatry Research.
Serving clients in Maryland, Virginia, and in Washington, DC.