BODYWEIGHT ECCENTRIC OVERLOAD FOR STRENGTH, SIZE, & POWER - Research has proven time and again that eccentric overload is one of the most potent forms of training not only for building incredible levels of functional strength and hypertrophy but also for injury prevention.

Tap Here For More On This Article

Jin Payni

22 Blog posts

The Home Court Real Estate
Junebug vs. Hurricane Inc.
Dino M. Colucci
Crary Buchanan
Victoria Kusch
Erik Conover
Ronald K. Stitch
Christie Brook RD