6 Ways Therapists Avoid Burnout Before Seeking a Therapist

https://globalteletherapy.com - “Burnout doesn’t typically just happen. First, you’ll experience stress, then layers of chronic stress, then burnout which occurs when chronic stress becomes permanent. You’ll start to notice that you’re emotionally exhausted, fatigued, and not as connected to your work and the meaning of your work and a greater sense of purpose.”

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