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https://rosstraining.com - As mentioned recently, if you’re stuck in quarantine and unsure of how to train, it’s useful to study those who thrived in minimalist environments. In other words, learn from those who walked the walk. And some of the best examples you’ll find come from old school fighters. It was their life, not just something they tried for a few weeks. With that in mind, I’ll use this entry to share a few tips on how to create a homemade punching bag.