How do I improve my skin's quality naturally?

I want to answer that rice water is very helpful for increase the quality of skin. You got naturally glowing skin with the rice water.

Hi Folks,

I am Juniper Kane

I want to answer that rice water is very helpful for increase the quality of skin. You got naturally glowing skin with the rice water.

I used my rice water preparation every single day for the first week:

  • A handful of rice is required.
  • Pour in some water.
  • Wait a half-hour.
  • Using a cotton swab, apply the prepared 'rice toner' to the face and neck.
  •  
 

The first thing I noticed once the rice water dried was a tightening sensation, followed by a brightening of my skin.

I used the toner every day for about a week (I kept it in the fridge) and noticed that my skin grew less dull and more visible.

And until I had come up with a better concept, I would have kept doing what I was doing.

I went with rice flour (it is sold almost everywhere and is very cheap). You can even use a blender to make rice; the ultimate result will be the same.

  • A handful of rice flour is required once again.
  • Pour in a little water until you get a thick paste.
  • Wait a half-hour.
  • Apply the paste on your face.

Leave it on for an hour before washing your face.

and also another do not do.

  • Don't consume alcohol since it messes with your skin.
  • Please don't smoke. Same.
  • A lot of exercise is required. Have a slim body with little fat and a lot of muscle.
  • When having a shower, don't use shampoo or soap every time.
  • Sleeping 8+ hours a day can change your life!
  • Stop eating hyper-processed foods and start eating whole foods.
  • Eat more protein and less carbs for your body, not for yourself.
  • Even though I'm quite sure it's unrelated, I'm going to do it anyway.
  • Stress should be avoided. It rips your flesh more quickly than anything else.

Irfan Yaqoob

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