Why do I feel high after yoga?
This is the point of yoga, to make you feel high and healthy naturally without any external substance.
When you are doing yoga, you are eliminating pains, and bad emotions hidden in your nervous system.
Yoga is also a very spiritual process because of this, so if you feel high after yoga, don’t worry it’s normal with time.
When you are relaxed after yoga your body works a lot better in every aspect.