How To Build Your Own Workout Routine: Plans, Schedules, and Exercises

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I get multiple emails and messages per day asking: “Steve, what should I do for a workout?” Well, partner, today is your lucky day. I’m gonna help build you a custom workout program, step-by-step! After all, a workout should be developed around a person’s age, goals, nutritional strategy, free time, etc. Not only that, but it’s easy to overcomplicate this process – there are an infinite number of exercises, sets, reps, and programs to choose from.

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