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Lysine - Amino Acid | #good shape #nutritiion blogs #blog #nutrition #nutrients #proteins #amino acids #essential amino acids #lysine

Lysine (Essential Amino Acid - Proteins) - Sources Include Red Meats

Lysine (Essential Amino Acid - Proteins) - Sources Include Red Meats

Lysine is an α-amino acid that is used in the biosynthesis of proteins. It is essential in humans, meaning the body cannot synthesize it and thus it must be obtained from the diet.