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Proteins - The Amino Acid Leucine | #good shape #nutrition blogs #blog #nutrition #proteins #amino acid #essential amino acid #leucine

Leucine (Essential Amino Acid - Proteins) - Sources Include Protein Powders

Leucine (Essential Amino Acid - Proteins) - Sources Include Protein Powders

Leucine is an α-amino acid that is used in the biosynthesis of proteins. It is essential in humans, meaning the body cannot synthesize it and must be obtained from the diet. It is in a group of essential amino acids identified as the branched-chain amino acids, BCAAs.