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Proteins - Essential Amino Acids | #good shape #nutrition blogs #blog #nutrition #nutrients #proteins #amino acids #essential amino acids #histidine #isoleucine #leucine #lysine #methionine #phenylalanine #threonine #tryptophan #valine

Essential Amino Acids (Proteins) - Sources Include Whey Protein Among others.

Essential Amino Acids (Proteins) - Sources Include Whey Protein Among others.

Essential amino acids, are amino acid that cannot be synthesized de novo (from scratch) in the body, and thus must be supplied in the diet. The nine amino acids humans cannot synthesize are; phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine, and histidine.