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How Does Exercise Impact Weight Loss? | #exercise # intake # individual # basal metabolic rate # energy # decrease # physical activity # body weight # balance # energy expenditure # weight loss # donut # consumed # expenditure # weight # continues # net # weight loss plateau # depicts # negative energy balance # fitness blog # blog # good shape

How Does Exercise Impact Weight Loss?

How Does Exercise Impact Weight Loss?

In this article, we discuss the concept of physical activity and exercise, in relation to weight loss. The key phrases to familiarize yourself with here are; net energy balance, positive net energy balance, and negative net energy balance.