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Physical Fitness: What Makes Muscles Grow? | #good shape #fitness blogs #blog #fitness #exercise #muscle #repair #grow #generate #expose #damage #called #demands #testosterone #process #stress #hormones #body #building #muscular atrophy #inflammatory molecules #eccentric contraction #genetic factors #brain #cells

Fitness - What Makes Muscles Grow?

Fitness - What Makes Muscles Grow?

There over 600 muscles in the human body, they make up between one third and one half of our body weight, and along with connective tissue, they bind us together, hold us up, and help us move. Whether or not bodybuilding is your hobby, muscles need your constant attention, because the way you treat them on a daily basis, determines whether they will wither or grow.
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