We believe in a personalized approach to your mental health challenges. Optimal emotional health starts with a nonjudgemental caring professional who is versed in the therapeutic techniques that work.
Personalized Counseling In Naperville
We have been providing quality counseling services for 20 years with adults, teens, and children for a variety of life’s struggles. Our staff is comprised of licensed psychologists, counselors, and social workers. We utilize the most innovative treatment strategies within a warm and supportive environment.
Therapy for Adults, Teens & Children in Naperville
Research has proven that therapy is often an effective approach in treating emotional and behavioral problems. In fact, research shows that these techniques can be as effective as anti-depressant medication for anxiety and depression as long as the symptoms are not severe. The interactive process of therapy leads to self-discovery, helps you adopt positive coping skills, and develop new ways of addressing current problems in a non-threatening environment. Borrowing techniques from Cognitive-behavioral therapy (CBT), Dialectical behavior therapy (DBT), and Acceptance and commitment therapy (ACT), we focus on changing how you think, trying out new approaches, and altering aspects of your life that contribute to problems. We value the depth and range in expertise among our clinicians who have specialties in depression and anxiety disorders, Bipolar Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, grief and loss, relationship issues, divorce, substance abuse, oppositional and defiant behaviors in children, and Attention-Deficit Hyperactivity Disorder (ADHD). We want to fully understand your experience so we can help you develop the tools to live a more fulfilling life. We are honored to be part of your process.
Individualized Mental Health & Counseling Services
We are committed to creating an individualized treatment plan to get the results and symptom relief you need.
We strive for comprehensive care, so when indicated, referrals are made for adjunctive services to complete your care such as to our in-house dietician, or nearby psychiatrist or naturopathic physician.
We embrace the opportunity to participate in your journey to greater happiness and emotional wellness.