About Daniel Lew of Life Strength Personal Fitness Training in Evanston, Glenview, Northbrook, Highland Park, and all Chicago North Shore . . .

Hello, I am Daniel Lew and I would enjoy helping you to reach your fitness goals. I will help you to look and feel better. I am a highly experienced master level trainer. My experience is the key factor that draws many of my clients. I have worked with many different types of clients in over 10,000 hours of training sessions. I have worked with people ages 17 to 84. I have been working as a Certified Professional Personal Trainer by ACE (American Council on Exercise) for over ten years. I am very focused and pay close attention to every client. I will help you workout your whole body safely and efficiently.

I personally enjoy intense strength training sessions that include high intensity interval training. For instance, sprinting up hills and vigorously punching the boxing heavy bag for cardio. However, my knowledge and experience with healthy program design has helped many people transition back into the gym from physical therapy or after recovery from an injury.

I became a personal trainer to help people. The positive impact of helping people to move better is rewarding for both the client and myself. In every session, my clients experience the benefits of exercise and improve their quality of life.

As a longtime student, I was an intense academic. I earned top grades and graduated with honors. I spent many late nights studying in the library. Instead of being confined to an office cubicle, this profession puts me right out there with people always watching me work. I enjoying having this clear and constant connection to my work.

Now offering TELEHEALTH -Personal Training!

Helping you to stay on track with your progress in personal training!
Efficient, Effective, Safe - for flexible schedules, no need to leave home!
Continue strengthening, stretching, conditioning!
Soft tissue technique you can perform on yourself!

An excellent way to help your fitness strategy, personal train via Telehealth and continue to develop healthy movement for activities of daily life! Many of my clients are currently benefiting from my training style through verbal, visual, and auditory feedback. You will realize that our in-person work is only part of a larger picture of your training program. Importantly, it helps empower yourself with tools that you can continue with to maintain your progress independently.

You will be amazed by the dynamic way that TELEHEALTH TRAINING can give you personalized attention and allow you to focus!

Keep moving toward your goals!
Call 847 769-5259 or email: contact@lifestrengthpersonaltraining.com