GoodShape GoodShape
    #health #keto #buy #prima #exipure
    Advanced Search
  • Login
  • Register

  • Night mode
  • © 2022 GoodShape
    About • Contact Us • Privacy Policy • Terms of Use

    Select Language

  • English
  • Arabic
  • Dutch
  • French
  • German
  • Italian
  • Portuguese
  • Russian
  • Spanish
  • Turkish
  • Indonesian
Community
Events Blog Market Forum Explore
Explore
Popular Posts Games Jobs Offers Fundings
© 2022 GoodShape
  • English
  • Arabic
  • Dutch
  • French
  • German
  • Italian
  • Portuguese
  • Russian
  • Spanish
  • Turkish
  • Indonesian
About • Contact Us • Privacy Policy • Terms of Use
LGN Performance
User Image
Drag to reposition cover
LGN Performance

LGN Performance

@lgnperformance
  • Timeline
  • Groups
  • Likes
  • Following 4
  • Followers 0
  • Photos
  • Videos
  • Products
LGN Performance
LGN Performance
2 yrs ·Translate

Personal Training - is a one-on-one training session fully customized to you and your goals. If you are in the later stages of injury rehab, have been sedentary for a long period of time, have health limitations or just desire personalized attention, Personal Training is recommended for you. Your LGN coach will offer recommendations for session length, frequency, and intensity of training to keep you effectively and safely working towards your goals.

Like
Comment
Share
LGN Performance
LGN Performance
2 yrs ·Translate

Athletic Development - is an hour-and-a-half long strength and conditioning session designed to improve strength, speed and durability in high school and college-age athletes. Following warm-up, athletes will spend 20-30 minutes working on the finer points of speed training including drills to develop acceleration, agility and top speed. Athletes can expect to be progressively challenged over the course of the program.

Like
Comment
Share
LGN Performance
LGN Performance
2 yrs ·Translate

LGN Foundations - is a technologically administered training program with an emphasis on fundamental movements using minimal equipment and space. The program will provide three unique workouts each week, which can be done at home or on the road with a few simple tools. Through an easy-to-use app on your smart device, follow along with video demonstrations and track your progress. This is an excellent option for individuals who require more flexibility in their training schedule.

Like
Comment
Share
LGN Performance
LGN Performance
2 yrs ·Translate

Fitness Training - is an hour long high-intensity training session designed to accommodate large groups of people. The FT program is physically demanding, but designed to accommodate all levels. You can expect high-quality coaching throughout this fast-paced session alongside your peers. If you’re looking for tough metabolic training in a highly motivating environment, FT is the program for you!

Like
Comment
Share
LGN Performance
LGN Performance
2 yrs ·Translate

Performance Training - is an hour long session designed for 12 clients or less. During PT, you will receive personalized coaching as well as a guided opportunity to work towards specific goals. In this training environment, LGN coaches will lead you through the warm-up and workout, tailoring the program to you. Track weights and record reps during your training session through the easy-to-use Train Heroic application. The app will record your data and track your attendance, taking the guesswork out of weight selection and holding you accountable to your training schedule. Consider it as good at private training, but at a fraction of the cost!

Like
Comment
Share
Load more posts
FACILITY

LGN is a 6,600 square foot training facility located in Elgin, IL. Our facility includes a spacious gym area, restrooms and a drinking fountain available for member use. Our gym space is equipped with a variety of training tools including indoor turf, power racks, barbells, dumbbells, kettlebells and a variety of weighted balls and resistance bands.

For information regarding gym and equipment rentals, please contact info@lgnperformance.com.


COACHES

The coaching team at LGN is dedicated to helping you achieve your fitness and performance goals.

Curt Hanson: Coach/Owner
curt@lgnperformance.com

Tara Maric: Owner
tara@lgnperformance.com

Adrian Ayala: Coach/Director of Athletic Development
adrian@lgnperformance.com

Matt Gloss: Coach
matt@lgnperformance.com

Jon Gustafson: Coach
jon@lgnperformance.com

Kristi Kobleur: Coach/Licensed Massage Therapist
kristi@lgnperformance.com

Paul Lanctot: Coach
paul@lgnperformance.com

Taylor Slager: General Manager/Internship Coordinator
taylor@lgnperformance.com
4 Following
0 Followers
7 posts
https://www.lgnperformance.com/
N/A
Living in United States
Located in 941 S McLean Blvd, Suite A Elgin, IL 60123
image
image

Unfriend

Are you sure you want to unfriend?

Report this User

Edit Offer

Add tier








Select an image
Delete your tier
Are you sure you want to delete this tier?

Reviews

Pay By Wallet

Add New Address

Delete your address

Are you sure you want to delete this address?

Payment Alert

You are about to purchase the items, do you want to proceed?

Request a Refund