Performance Nutrition
Don’t let your nutrition habits hold you back from performing at your best.
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NUTRITION 361
@jbrooksnutrition361
Flexible Dieting
No need to rely on fad diets, free yourself from food avoidance. Work on habits that fit your lifestyle and are sustainable.
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Science Driven Coaching
Science based coaching principles broken down into practical and easy to follow advice.
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Nutrition Psychology
We will work together and get to the root of adopting and maintaining good long-term habits.
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John Brooks, MS, CISSN
Are you tired of gimmicks and fad diets? Let’s work together so you don’t have to stress about what to eat anymore. Start feeling better while getting the body you want.
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Hello – Thank you for stopping by. My name is John Brooks I’m the founder of Nutrition 361.
I’m based in suburban Chicago and work with people all over the world. I have a B.S. in Biology from DePaul University and a M.S. in Nutrition & Wellness from Benedictine University.
I’m also a Certified Sports Nutritionist with the International Society of Sports Nutrition (CISSN) and I’m Precision Nutrition (level 1) certified.
I have over 15 years of experience in the health and fitness industry.
Much of that time was spent in the supplement industry, where as a result I have vast knowledge about supplements and the evidence for and against using various ones.
When I’m not coaching clients or with my family, I train and compete in Brazilian Jiu-Jitsu and hold the rank of black belt. I also participate in resistance training and love running 5Ks with my wife.
I’m based in suburban Chicago and work with people all over the world. I have a B.S. in Biology from DePaul University and a M.S. in Nutrition & Wellness from Benedictine University.
I’m also a Certified Sports Nutritionist with the International Society of Sports Nutrition (CISSN) and I’m Precision Nutrition (level 1) certified.
I have over 15 years of experience in the health and fitness industry.
Much of that time was spent in the supplement industry, where as a result I have vast knowledge about supplements and the evidence for and against using various ones.
When I’m not coaching clients or with my family, I train and compete in Brazilian Jiu-Jitsu and hold the rank of black belt. I also participate in resistance training and love running 5Ks with my wife.
7 posts
Male
Living in United States
Located in 1701 Quincy Ave. Suite. 26 Naperville, IL 60540
