BODYCRAFT VR500 ROWER

This machine provides a full body work out with minimal impact on the joints. Great alternative to the treadmill for cardio.

THE POWER PLATE

This machine makes your muscles twitch 30-50 times per second allowing for maximum results with little stress on the body.

LIFESPAN TREADMILLS

In our gym this isn’t your typical treadmill. Our specialty is to manipulate the speed and inclination to stay between the proper heart rate zones to condition your heart.

POLAR CLUB HEART RATE MONITORS

Our Polar heart rate monitors make it so we can see your heart beat live at all times, allowing us to keep you safe while burning the proper kind of calories.

HURRY UP TO BOOK YOUR

Free First Personal Development Session

Our mission is to make your heart as strong and healthy as possible while providing a safe and fun experience with a family friendly environment.