Anxiety and Stress Reduction
This program is 3 to 6 months in duration, designed to treat anxiety spectrum disorders, including Generalized Anxiety Disorder, Panic Attack Disorder, and Obsessive Compulsive Disorder.
This program includes one mental health session weekly with a licensed clinician, using empirically validated methods of Cognitive Behavioral modification to teach you to understand and manage your condition, thus reducing the stress on your mind and body. This program also includes stress relief physical therapy exercises, including light stretching, yoga, deep breathing and meditation coaching sessions. Clients will also receive nutritional guidance and supplements and vitamins selection protocols appropriate for their condition.
Support of Infertility Treatment
This program is 3 to 6 months in duration, designed to support you and your spouse during the stress related to infertility. This program is suitable for patients who are considering or undergoing reproductive endocrinology and infertility treatment services at other medical facilities. Our program will not interfere with other corrective treatments you receive for infertility, but serves as a supplementary support program that may reduce your stress and enhance the benefit of your other treatments.
This program includes one mental health session weekly with our infertility specialty mental health counselor. You may also have additional sessions related to nutritional testing and dietary consultation.
Weight Loss Support
The program is 6 to 12 months in duration, designed to support your weight loss reduction goals. Based on empirically validated Cognitive Behavioral treatment programs, we use an innovative therapeutic model, which was evaluated in controlled research studies at Oxford University. Our approach is specifically designed to overcome a major weakness of existing therapies: post-treatment weight regain. We help not only to achieve weight loss, but also to modify the problematic cognition that undermines long-term weight control.
This program includes one weekly counseling session and one weekly session focused on nutrition and physical fitness coaching. Additional sessions may be scheduled to discuss your customized selection of vitamins or supplements and for making other dietary adjustments.
Marriage, Family and Adolescent Issues
The program is designed to offer marital and family therapy in a solution-focused manner. The goals are identify the concerns, learn coping strategies, and improve communication between family members. Ten to twelve sessions are required, on average. Meetings are often held once per week and typically last for 50 minutes. The number of family members who attend may vary, depending on therapy goals, and a therapist may also offer individual sessions to supplement the family sessions. Family therapy aims to promote understanding and collaboration among family members in order to solve the problems that each person in a family may face.