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GO WELLNESS
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GO WELLNESS

GO WELLNESS

@gowellnessco
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GO WELLNESS
GO WELLNESS  changed her profile picture
2 yrs ·Translate

NUTRITION EDUCATION AND COUNSELING

Would you like to take a dietitian home with you? Well, now you can! One-on-one or family sessions are held in the comfort of your home or office. Sessions are designed to help you learn how to promote lifelong health, enhance your performance, and improve your quality of life through nutrition and healthy living. Utilizing information from an in-depth initial and ongoing assessment and feedback provided during sessions, we will design personalized goals and plans that fit your needs and lifestyle.

Go Wellness offers nutrition house calls, so sessions are conducted in person at a location convenient for you, such as your home or office.

Packages of sessions are available and include valuable savings. Please see the "PACKAGES" section below for more information.

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PHILOSOPHY

I envision nutrition education and counseling as an opportunity to motivate and empower individuals. To achieve this, I believe that individuals must be personally engaged in the process. I facilitate this process by focusing on patient-centered nutrition. I believe in considering the current knowledge, skills, needs, goals, health status, lifestyle, and level of readiness of my clients. Together, my clients and I design personalized goals and plans that adequately address these individual factors. I also believe that every individual’s mind, body, spirit, and environment are interrelated to affect one’s health, and in order to enhance the understanding and improvement of health and nutrition, each aspect of a person’s total well being must be explored. In order to provide sound nutrition and health recommendations, I invest my time keeping current with best practices and advances in the field of nutrition to provide the best quality of care to my clients. Ultimately, I strive to encourage people and promote a positive learning experience that will enable me to make a valuable contribution to the health and well-being of my clients.


ABOUT GO WELLNESS

MISSION
Go Wellness is a nutrition and wellness-focused organization dedicated to empowering people to adopt healthful eating and lifestyle habits through individual and group education and counseling.

VISION
Improve the nutrition and health status of the world one person at a time.

GOALS
To heighten awareness and increase knowledge about optimal health, nutrition, and physical activity among our clients.

To enhance the physical and mental well-being of our clients.

To encourage, inspire, and empower our clients to achieve their best level of wellness and performance.

HOW CONSULTING WITH GO WELLNESS WILL BENEFIT YOU
Reduce your risk of developing chronic diseases, such as diabetes, heart disease, and cancer

Manage health conditions, such as diabetes, high cholesterol, or high blood pressure

Achieve and maintain a healthy body weight

Improve body composition

Boost your energy levels and immune system

Optimize nutrition during pregnancy and lactation

Support adequate growth and development during childhood and adolescence

Maximize nutrition for healthy aging

Cultivate a healthful and enjoyable relationship with food

Develop a healthy body image and boost your confidence

Enhance psychological well-being

Improve your performance in sports


ABOUT REGISTERED DIETITIAN NUTRITIONISTS

A Registered Dietitian Nutritionist (RD or RDN) is a healthcare professional who completes comprehensive education and training to become an expert in the field of food and nutrition. In order to earn the RD credential, a dietitian must accomplish the following requirements:

Earned a minimum of a bachelor's degree from an accredited college or university.

Completed 900 hours in an accredited supervised practice program.

Passed a national examination.

Fulfill 75 hours of continuing education requirements every five years to maintain registration.

Registered dietitians are your most credible, objective source of nutrition information. In addition, they are trained in the use of nutrition to prevent and control disease.

Adapted from www.RD411.com.
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http://www.gowellnessco.com/
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Living in United States
Located in California, USA
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