I am a Certified Personal Trainer, Group Fitness Instructor, Senior Fitness Specialist, Certified Online Trainer, and Body Positive Fitness Alliance Affiliated Professional. I moved from Bloomington, Illinois to Tampa, Florida in the fall of 2017. Currently, I work as a Life Enrichment Assistant at a senior living facility. During this career transition, I will not be working as a personal trainer. In my free time, I enjoy long distance running (from 5k's to half marathons), hiking, observing nature, and spending time with my small family that consists of my supportive husband and mini Aussie named Digit. Mission: I believe in providing older adults a safe, welcoming, movement-based environment to build their self-efficacy and progress their fitness. I believe in helping people improve their everyday lives by giving them the tools to move with freedom and confidence in a non-intimidating manner. I deliver exercise programs directly to you by offering in-home services or remote access. I provide individualized training programs to assist each client’s unique fitness plan.