Services include nutrition counseling and coaching for specific health concerns as well as improving overall wellness and disease prevention.
- Eating for increased energy
- Sugar addiction and cravings
- Digestive health: constipation, diarrhea, Irritable Bowel Syndrome, Chron's Disease, Ulcerative Colitis, SIBO, GERD, and other digestive conditions
- Dietary intake/food journal assessment - what nutrients are lacking in your food?
- Weight management
- Vegan and vegetarian nutrition
- Pre-diabetes and blood sugar regulation
- Autoimmune disease
- Heart health and cardiovascular disease
- Food sensitivities
- Celiac Disease and gluten sensitivity
- Cognitive decline and neurodegenerative disease
- and more
An intake form and three-day food diary are emailed out before your appointment.