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EFT Sports Performance
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EFT Sports Performance

EFT Sports Performance

@eftsportsperformance
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EFT Sports Performance
EFT Sports Performance
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WELCOME TO EFT SPORTS PERFORMANCE

For over 25 years EFT Sports Performance has been bridging the gap between strength training and sport training. Through the use of dynamic, movement-based exercises EFT has helped hundreds of college, professional, and Olympic athletes compete at their highest level. By training movements, not just muscles, your body learns to directly apply your strength and power gains to the movements made during your sport. This efficient formula yields maximal results in minimal of time. Every workout and exercise is designed to maximize YOUR potential. Click on your sport or call for more information about how EFT Sports Performance can help train you to reach your goals.

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About

EFT Sports Performance was founded in 1994 by owner Elias Karras. Over the past 25 years EFT has become one of the nations most renowned and respected athletic training facilities. With over 100 active professional athletes, EFT knows what it takes to take athletes to the next level.

Philosophy

EFT training programs reflect principles of a conjugated system, however each workout is customized for the client or group’s training goals using various methodologies. EFT bridges the gap between strength training and sport training through the use of dynamic, movement-based exercises. By training movements, not muscles, your body learns to directly apply your strength and power gains to the movements made during your sport. This efficient formula yields maximal results in minimal of time. Every workout and exercise is designed to maximize YOUR potential.
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http://eftsportsperformance.com/
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Living in United States
Located in 1630 Old Deerfield Rd. Suite #106 Highland Park, IL 60035
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