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Body Fitness Inc
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Body Fitness Inc

Body Fitness Inc

@bodyfitnessinc
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Body Fitness Inc
Body Fitness Inc
2 yrs ·Translate

Rope Training

If you’re looking for highly effective, back-to-basics type of conditioning that brings a new twist to your fitness routine, this is it. Along with increasing your strength, power and endurance, the constant motion of rope battling will floor you with a muscle-toning, metabolic workout unlike any other. You’ll be shocked at how fast a few quick whips can get you to your maximum heart rate.

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Body Fitness Inc
Body Fitness Inc
2 yrs ·Translate

Total Gym

Total Gym works multiple muscle groups together challenging proprioception and core stabilizers by integrating multi-plane movement and unrestricted range of motion in nearly every exercise. This allows you to train more productively. Yielding outstanding results at every level—for the beginning exerciser to the elite athlete, the Total Gym provides all the stations of a strength circuit into one machine for a complete, full body workout..

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Body Fitness Inc
Body Fitness Inc  changed his profile picture
2 yrs

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Some Things About Us

We are a fully equipped Gym (Free Weights, Machine Weights, Cardio Equipment, Boxing Apparatuses) to satisfy your fitness needs. We have a variety of group exercise classes(Body Balance, HIIT, Intervals, Pound, Yoga, Zumba), In addition, we also provide Personal Training, Health Coaching and Weight Loss for those wanting to take their fitness needs to the next level.

We also offer a variety of dance classes that include Swing, Ballroom, Smooth Rhythms, Latin, International, Belly Dancing and Hip Hop. We host monthly dance events, covering all dances styles taught in the studio as well as themed dances oriented at a specific dance style or season events. Visit our Calendar for our current listing of fitness & dance classes, workshops and parties.
4 Following
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https://fitndance.com
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Living in United States
Located in 1013 W Lake Street Peoria, IL 61614
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