https://allanjkatz.com - I remember reading the book 1984 in High School where Big Brother will be watching everything we do in the future. Today I was thinking about You Tube and other videos & websites and how when you watch certain videos, similar subject videos pop up, offering you more of what you’re interested in. Same thing on our phones and tablets, a constant barrage of information, news, other people’s opinions, pictures and stories to keep us distracted from what is real. It’s addiction’s finest hour and everyone can proudly proclaim, “I’m ADHD, OCD, Addicted to everything, PTSD, GAD, DEP,, etc.” justifying they can’t stay away from the distractions and focus on what really needs to get done in their lives. Like self care.