https://www.humnutrition.com - When it comes to brain health, we’ll take any advantage we can get, right? After all, your brain is arguably the important organ in your body! Not only does your brain control your thoughts, feelings, memory, and intelligence, but also physical movements, including your beating heart and breathing through your lungs. For these reasons and more, keeping your brain healthy is essential, to say the least. But unfortunately, there’s no amount of brain teaser puzzles you can complete to overcome a nutrient-deficient diet. That’s where your food choices come in.