Anxiety Coach Chicago, IL
Do you experience anxiety that interferes with your everyday life and hampers you from reaching your full potential? Do you feel that overcoming anxiety would free you to have more meaningful relationships, a more fulfilling career and deeper sense of joy?
If so, you’re not alone.
Everyone experiences anxiety at some point in their lives, so it’s completely normal. But for some people, it’s a much more intense and constant struggle. Anxiety comes in a variety of forms and disorders including:
- Panic attacks
- Chronic anxiety and worry
- Excessive stress
- Social phobias and fears
- Generalized anxiety disorder
- Obsessive compulsive disorder
- Fear of flying, heights, dogs or people
- Other phobias
If you’re dealing with any of the above, it might seem like your struggle is impossible to overcome; like anxiety has a strangle hold on your life. But that’s not true.
No matter your cir****stance, seeking a helping hand to share in your experience and work through anxiety is a sign of strength, not weakness, and a sign that you’re dedicated to being the best version of yourself.
The first step in the process of getting help with anxiety is reaching out and asking. This step can often be the hardest one to take, because it’s natural to feel that we should be able to handle our fear and anxiety ourselves. Add the natural discomfort that comes with approaching the unknown, and requesting help can seem very intimidating
If this is you, please reach out. Even if you just need a bit of short-term support, and feel that you don’t need a psychologist or psychiatrist, it’s always easier to get through a struggle when you have someone in your corner to cheer you on. I’m completely committed to your confidentiality and finding an approach that helps you achieve lasting the calm and confidence you’re searching for.
Frank Moore, Anxiety Coach
LCPC, CADC, NCC
312.522.7920 – Call with any questions or to set up an introductory meeting!