What makes Absolute Fitness different than a typical health club?
Getting in shape and improving our health does not happen by chance. The first time you step into our revolutionary personal training studio you will realize that we are not the typical fitness center or gym. Every aspect of our facility and program has been well researched and designed with your results in mind. We provide one-on-one exercise instruction by appointment only, a private and distraction-free workout environment, a slow-motion, high intensity, low-force strength training approach and customized exercise equipment. These variables help reduce the risk of